Kamryn Karr – The Lantern

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Author: Kamryn Karr

Former Ohio State lead personal trainer Blake Holthaus demonstrates how to do a lift during a fitness special program session. Credit: The Ohio State University Office of Student Life, Department of Recreational Sports

An extra boost to exercise: Long-term and special fitness programs at Ohio State

Some students may struggle to establish a high-quality and sustainable fitness routine over the summer, but members of the Ohio State community who are knowledgeable about kinesiology can offer some helpful tips. Credit: Samantha Gades | Unsplash

Staying fit for summer: How to be active and eat healthy from home

Women partake in a group fitness class at one of The Beauty Boost’s previous Cincinnati Fitness Samplers. Credit: The Beauty Boost

Columbus Fitness Sampler to return for 10th annual event, offer women a day of empowerment, health and beauty

Previous participants of The Ohio State 4 Miler begin their journey to the Ohio Stadium's 50-yard line. Credit: M3S Sports

Over 10,000 participants expected to race in 10th anniversary of “The Ohio State 4 Miler”

Credit: Abby Fricke | Managing Editor for Design

The good, the bad and the obsessive: Experts explore the benefits and detriments of calorie-tracking apps

Dirty Frank’s Hot Dog Palace employees, along with the company mascot, partake in a well-known Ohio State tradition by spelling out “O-H-I-O" in front of one of the company’s numerous locations. Credit: Courtesy of Dirty Frank’s Hot Dog Palace

Hot dog joint Dirty Frank’s to open new High Street location this year

Wall-climbing student Kylie Hicks ascends a rock wall located in Ohio State’s Outdoor Adventure Center, while being belayed by fellow student Ian Bruns. Credit: Kamryn Karr | Lantern Reporter

Scaling new heights: Ohio State’s wall-climbing course allows students to explore the benefits of an unconventional sport

New Stack3d Select pavilion implemented into Annual Arnold Sports Festival, will present collection of fitness supplement brands

Roberto Bautista, a cook for Cazuelas Mexican Cantina, hands another employee a freshly prepared Mexican dish that will be served to an awaiting customer. Credit: Kamryn Karr | Lantern Reporter

Embracing heritage: The personal history of Cazuela’s Mexican Cantina

Varsity Club, located at 278 W. Lane Ave., celebrated its 65th anniversary Saturday. Here, Varsity Club employee Jenna Brabson serves a freshly baked pizza to a customer. Credit: Kamryn Karr | Lantern Reporter

Local vs. corporate: Lane Avenue sports bar owners discuss their place in game-day culture, even in the offseason

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